by wiuhreigwrvygh | Sep 30, 2024 | Blog
Benefits of Methi (Fenugreek) Water Methi water, also known as fenugreek water, has numerous health benefits. Here are some of them: 1. Improves digestion: Methi water helps in digestion and relieves symptoms of indigestion, bloating, and cramps. 2. Lowers blood sugar...
by wiuhreigwrvygh | Sep 30, 2024 | Uncategorized
Benefits of Methi (Fenugreek) Water Methi water, also known as fenugreek water, has numerous health benefits. Here are some of them: 1. Improves digestion: Methi water helps in digestion and relieves symptoms of indigestion, bloating, and cramps. 2. Lowers blood sugar...
by wiuhreigwrvygh | Sep 6, 2024 | Blog
Dr. Richa Bhatia www.24bmi.com ABCD of Nutritional Assessment Nutritionists use various nutritional assessment tools. There’s an acronym to remember different components of nutritional assessment: Anthropometric Markers Biochemical methods Clinical...
by wiuhreigwrvygh | Sep 3, 2024 | Blog
Dr. Richa Bhatia www.24bmi.com Ketogenic Diet The ketogenic diet (or keto diet) is a low-carb, fat-rich diet that has been used for centuries to treat specific medical conditions. Originally used to treat drug-resistant epilepsy in children, the diet gained...
by wiuhreigwrvygh | Aug 30, 2024 | Blog
Dr. Richa Bhatia www.24bmi.com All You Wanted to Know About Portion Size/Serving Size It is important to be aware of portion sizes, as eating too much (or not enough) of any type of food can increase your risk of health problems....
